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HabitsHabits
30 Days of Writing About Habits: What I Learned (And What I Struggled With)
May 31, 2025

30 Days of Writing About Habits: What I Learned (And What I Struggled With)

📅 A reflection on consistency, clarity, and the quiet discipline of showing up daily.

Selim Uysal
Selim Uysal
Atomic HabitsAtomic Habits
+1+1
Fear, Desire, and the Habits That Drive Us
May 29, 2025

Fear, Desire, and the Habits That Drive Us

(Inspired by Brian Tracy’s The Psychology of Selling)

Selim Uysal
Selim Uysal
Atomic HabitsAtomic Habits
+1+1
The Stairs or the Elevator?
May 28, 2025

The Stairs or the Elevator?

Every action is a vote for the type of person you’re becoming.

Selim Uysal
Selim Uysal
HabitsHabits
How to Stick to Habits When Life Doesn’t Go as Planned
May 27, 2025

How to Stick to Habits When Life Doesn’t Go as Planned

Because real life rarely follows your perfect routine.

Selim Uysal
Selim Uysal
HabitsHabits
Why You Might Get Less Done on “Free” Days
May 26, 2025

Why You Might Get Less Done on “Free” Days

And how to fix it without working harder.

Selim Uysal
Selim Uysal
HabitsHabits
How to Build Better Habits Without Willpower
May 25, 2025

How to Build Better Habits Without Willpower

Why habit stacking works and how to make it work for you?

Selim Uysal
Selim Uysal
HabitsHabits
Switching, Not Stopping: A Smarter Way to Change Habits
May 24, 2025

Switching, Not Stopping: A Smarter Way to Change Habits

Sometimes the easiest way to break a bad habit is to swap it with a better one.

Selim Uysal
Selim Uysal
HabitsHabits
🧠 How Long Does It Really Take to Build a Habit?
May 23, 2025

🧠 How Long Does It Really Take to Build a Habit?

Hint: It’s not 21 days.

Selim Uysal
Selim Uysal
HabitsHabits
The Power of Patience: Delayed Gratification and Habit Formation
May 22, 2025

The Power of Patience: Delayed Gratification and Habit Formation

Why resisting immediate rewards can lead to lasting change.

Selim Uysal
Selim Uysal
HabitsHabits
When Willpower Fails, Change Your Environment
May 18, 2025

When Willpower Fails, Change Your Environment

Creating "points of no return" eliminates the daily battle with habits

Selim Uysal
Selim Uysal
HabitsHabits
The Hidden Infrastructure of Habits: Going Beyond the Obvious
May 17, 2025

The Hidden Infrastructure of Habits: Going Beyond the Obvious

True habit change often requires addressing the unseen foundations that fuel our ability to act.

Selim Uysal
Selim Uysal
HabitsHabits
Would You Watch Your Own Movie?
May 12, 2025

Would You Watch Your Own Movie?

💡 One mindset shift that helps you stay consistent with your habits.

Selim Uysal
Selim Uysal
A newsletter about habits, offering daily insights, personal lessons, and practical inspiration to reflect, grow, and start each day with intention.

Daily Habits

A newsletter about habits, offering daily insights, personal lessons, and practical inspiration to reflect, grow, and start each day with intention.

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